I’m a huge fan of running, although I need to work on my consistency though as I tend to have huge breaks in between enthusiastic phases of my typical ‘all or nothing’ approach to fitness.

It’s been a cold January so far, but one of the best discoveries I have made in ensuring I kept that runners temperature issue on track is Blackspade thermal sports tops featuring long sleeves and zip front. I think one of the biggest problems runners face is keeping warm, but avoiding over heating, and this seems to have done the trick for me.

sports top for running antonia mariconThe unique fabric traps pockets of air to protect and insulate against the cold and is breathable transporting moisture away from the skin. I like it,actually I have become a little addicted to it, and for the price of £23.99 it’s a fantastic investment. Brilliant for ski-ing too.

From £23.99

www.amazon.co.uk

Sizes S-XL

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