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Recycling Unwanted Fat! A.K.A Fat Transfer …

September 11, 2013

What is Fat Transfer? This new process is an original and exciting way of balancing out the removal of fat in undesirable areas and making use of it in preferred areas. We all have areas with surplus fat and to improve your appearance would benefit from it being transplanted. Using your own fat is hailed as being a far more natural method compared to using artificial fillers. The cosmetic surgery read more

Boot Camp, Beaches and Beautiful Bodies – My Review

September 10, 2013

COACH BLOG: What do you think of when you see the word Ibiza? Is it lots of sun, glorious beaches, bars, non stop partying, amazing nightlife and a place loved and frequented by celebs. Then you would be right, but Ibiza also has another side to offer. For all of you fitness enthusiasts it is probably the last place you imagined to find a Boot Camp, but I have to read more

The Skin Shop and Clinic Launches in St. Albans

September 9, 2013

NEWS: Wednesday the 4th of September saw the exciting launch of a new business ‘The Skin Shop and Clinic’ in St. Albans, this event was a great success and was attended by the Mayor of St. Albans as Guest of Honour. The Skin Shop and Clinic is a customer-focused, family-run business with a dedicated and highly experienced team of medical and beauty experts behind them. The Skin Shop and Clinic read more

POLL REVEALS: Over A Third Women Now Choose To Workout At Home

September 5, 2013

POLL: Why do over A third women now choose to workout at home? Recent research has revealed that over a third of women are shunning the gym, and choosing to work out in the comfort of their own home. Savvy women are opting to lose the pounds in weight rather than money, in their bid to become healthier and fitter. Experts are putting this trend down to the increase in read more

Women prefer a new haircut over skincare as they age according to a new poll

August 25, 2013

POLL/NEWS: As women get older they spend less money looking after their skin and are more likely to think the key to looking good is a new haircut, is the finding of a new poll endorsed by the UK’s only national skin cancer-specific charity, Skcin (The Karen Clifford Skin Cancer Charity) that looked at attitudes towards sun damage to the skin. The survey of over 1,000 women in the UK, read more

Khloe Kardashian’s £12.99 Hair Secret

August 19, 2013

MY BLOG: Khloe Kardashian has revealed the secret to her flawless skin and shiny locks and it comes in the form of £12.99 Holland & Barrett Argan Oil. “I’m a huge fan of Argan oil from Morocco. I use it all the time on my skin and my hair, Kourtney got me into using it.” Holland & Barrett Argan Oil is a miracle oil from Morocco loved by numerous A-Listers such as read more

Skincare pioneer, Dr Des Fernandes launches new book

August 12, 2013

A new book demystifies complex scientific studies and cuts through marketing and advertising hype whilst getting to the heart of cosmetic claims. Written by Dr Des Fernandes and Jennifer Munro, Your Skin Factory is aimed at the ordinary consumer who wants to be fully informed about skin, ingredients and anti-ageing. The book is a clear, concise and reader-friendly explanation of how the skin works and offers an ideal introduction for read more

50 Shades of Detox

August 5, 2013

From the age of 25 our bodies start to fall apart as a result of inactivity, toxicity, and bad nutrition. In the process we become gradually fatter, weaker, slower, and less intelligent.If you want to half or reverse the symptoms, you can start today and make a promise to yourself to half or even reverse some of these symptoms of ageing. Meeting the requirements of your body is a daily read more

Filming Celebrity Beauty Secrets – It’s a Wrap!

July 22, 2013

It’s been a hectic two months, but none the less a fun two months, filming a new two part TV show for Fitness TV on Sky 282 Celebrity Beauty Secrets, which I am thrilled to be presenting. The show delves into some of the treatments and procedures and products that celebrities favour when it comes to looking GORGEOUS!. During this amazing journey of discovery I reveal some fantastic treatments and read more

Survey reveals fuzz facts on hair removal

July 15, 2013

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