YOUR BLOGS: In this weeks ‘Your Blogs’ section, We speak to fitness and health enthusiast Ashely Rose (twitter @bloggerashleyr) who is passionate about championing the campaign to get people to give up smoking. We back her campaign all the way. Ashley says “Smoking is a complex self destructive habit, which becomes addictive... read more

7 natural ways to delay the ageing process The quest to preserve our looks and to stay young is a often a perpetual battle. There’s little wonder some of us turn to aestheticians and plastic surgeons for a little helping hand, and there’s nothing wrong with that. Fortunately though,... read more

You may not pay a great deal of attention to the ingredients of your personal care products - you’re more likely to be concerned with their effectiveness, their price and even their packaging than what they contain. Sodium lauryl sulphate (SLS) and the similar sodium laureth sulphate (SLES) are... read more

Exercise is so incredibly effective at slowing down ageing that it seems unlikely that anything will ever be invented that could beat it in its’ anti-ageing power. However, that does not mean you have to spend hours at the gym or running - you can do just a few... read more

What’s in my bag? Makeup is an absolutely essential constituent of my bag! I never go out without it, especially when I’m going to work. I’m one of those girls who do her complete makeup on the train and am so proud of it. This morning I actually got... read more

I have a terrible fear of redness. Redness of eyes, redness of broken capillaries, of elbows and of knuckles and knees after a good scrub. In fact the only redness I embrace, the redness I will invest in if it is truly deepest darkest, rouge red, is of course... read more

In 2010, aged 33, I was diagnosed with breast cancer. Whilst going through breast cancer treatment I was advised to avoid skin care products which contained parabens due to their links with breast cancer. At the time I had no idea what they were and why I was being... read more

The question I think every woman asks when they reach their 40′s is: do I grow old gracefully, or do I have to resort to drastic measures to maintain my skin? I wanted to see if there was a treatment on the market that was natural and safe and... read more

I have a Make Up obsession, deciphering which item of my kit was my favourite was difficult. After hours of pondering I finally picked one! The item within my kit that I consider to be my ultimate favourite is, The NYX White Milk Stick. For me a versatile item... read more

“I’ve had chronic psoriasis since I was nine years old, I’m 39 now and over the years I’ve tried every treatment I could find to help my psoriasis, including spending up to two months in the hospital when I was a teenager and also in my 20’s as my... read more