From the age of 25 our bodies start to fall apart as a result of inactivity, toxicity, and bad nutrition. In the process we become gradually fatter, weaker, slower, and less intelligent.If you want to half or reverse the symptoms, you can start today and make a promise to yourself to half or even reverse some of these symptoms of ageing. Meeting the requirements of your body is a daily commitment, … [Read more...]
Of course sex is fun! I’m sure most of you agree. But did you know that a good sex life can provide specific health benefits, Studies have linked sex and better loving with better living…. Sex Burns Calories - Studies show that Sex burns between 75 and 150 calories per half-hour. It’s comparable to other physical activities, like yoga (114 calories per half-hour), dancing (129 calories … [Read more...]
Antonia Mariconda also known as 'The Cosmedic Coach' is a health and beauty writer and expert. Antonia is recognised as a leading authority on health, beauty, aesthetic medicine, and cosmetic surgery in the UK.
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